Blog

Cupping and Massage

Cupping therapy is an ancient form of alternative medicine in which the therapist puts special cups on your skin for a few minutes to create suction.  People often use cupping to help with pain, inflammation, blood flow, and relaxation, as it is another type of deep tissue. Cupping therapy has been recently popular......... more »

Benefits of Stretching

Simple stretching has a lot of benefits for the body and mind.  Creating a daily routine of stretching can help relax muscles, increase blood flow, and restore nutrients into the joints.    Releases stress - Tension can cause negative effects on the body.  When your muscles are tight it causes limited r......... more »

Help for the Holidays

There are lots of holiday festivities over a 40 day period, starting in November with Thanksgiving. This is the most joyful time of the year when we can eat great foods, enjoy good company and laughter with our dear friends and precious families. A lot of my clients complain that they over-indulge on all the delicious ......... more »

Relaxation and Health – Swedish Massage

If you are new to massage, you might consider giving Swedish Massage a go. The relaxing environment and gentle but firm techniques are sure to leave you feeling blissed out and rejuvenated.   The main focus of Swedish Massage is to promote overall relaxation of the muscular and nervous systems of the body. T......... more »

Body Kinetics Massage 1st Holiday Raffle

Happy Holidays with a Giveaway Raffle! Raffle Dates: 11/24/2017 to 12/23/2017 Grand Prize: Asus Zenpad with IPS touchscreen 2nd place prize: One Free 50 Minute Massage of your choice. 3rd place prize: $25 Starbucks Gift Card Looking for the perfect stocking stuffers this holiday?  Body Kinetics Massag......... more »

Myoskeletal Alignments – What your posture says about your well being

What exactly is Myoskeletal Alignment?   Myoskeletal Alignment is a modality within Manual Therapy that treats the deepest layers of the muscular system.  From the simple easy tasks to the physically demanding activities, the body can develop Fibrosis which is an over development of fibrous connective tissue......... more »

Medical Insurance

We accept FHA/HSA health cards. We do not file insurance for you, but we will help you to claim for your insurance. You need following pre-approval and documents for your claim, and this is how: Call your insurance company and discover if your insurance benefits covers massage. Get your pre-approval if your ins......... more »

Benefits of Massage

Patients and their caregivers report many and varied changes after massage.  A therapist  trained in oncology massage can provide a variety of positive effects from relaxation to scar tissue moblization to pain reduction,  but the anecdotal evidence suggests that there are many benefits beyond even these that are en......... more »

What is Lymphedema?

In your research on information about breast cancer, you may have come across a condition called lymphedema. Lymphedema affects the lymphatic vessels, which are responsible for transporting protein-rich fluid back into the circulatory system. When lymph vessels or lymph nodes are missing, impaired, damaged, or removed,......... more »

Health Tip of the Week

Fall is a good season to boost up your energy. Try this tasty smoothie~ SUPER ENERGY SMOOTHIE 2 Carrots 2 Apples (core removed) 1 small piece ginger 1 Cup Raspberries Coconut water 1 cup ice Kale* Spinach* *Add the mixed greens and kale to taste.......... more »