Blog

Arthritis

Arthritis is a painful & disabling disease with many sufferers. Massage & hydrotherapy treatment can help ease the discomfort & degeneration. With a health promoting lifestyle, encouraged by massage therapy, improvement and good health can be enjoyed by those with arthritis. The limited function usually ass......... more »

What is Craniosacral Therapy?

Craniosacral Therapy deals with the Osseous structures(primarily the cranial vault & sacrum), membranes(Dura & Meninges), & fluid (Cerebrospinal fluid) that support the brain, spinal cord & spinal nerve roots & the fascia which binds these together & interconnects them with everything else in th......... more »

Benefits of Stretching

Simple stretching has a lot of benefits for the body and mind.  Creating a daily routine of stretching can help relax muscles, increase blood flow, and restore nutrients into the joints.    Releases stress - Tension can cause negative effects on the body.  When your muscles are tight it causes limited r......... more »

Myoskeletal Alignments – What your posture says about your well being

What exactly is Myoskeletal Alignment?   Myoskeletal Alignment is a modality within Manual Therapy that treats the deepest layers of the muscular system.  From the simple easy tasks to the physically demanding activities, the body can develop Fibrosis which is an over development of fibrous connective tiss......... more »

What is Lymphedema?

In your research on information about breast cancer, you may have come across a condition called lymphedema. Lymphedema affects the lymphatic vessels, which are responsible for transporting protein-rich fluid back into the circulatory system. When lymph vessels or lymph nodes are missing, impaired, damaged, or removed,......... more »